Plantar Fasciitis Course

by Anthony Lett | Aug 23, 2023

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Roma Level One (Teachers)

by Jarrod Ritson | Aug 1, 2023

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Level one Online StretchFit course

by Jarrod Ritson | Mar 30, 2023

Explainer Videos

by Jarrod Ritson | Mar 3, 2023

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Posterior thigh (hamstrings)

by Jarrod Ritson | Feb 23, 2023

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Anterior thigh (Quads and hip flexors)

by Jarrod Ritson | Feb 23, 2023

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Guided Classes

by andrew.scrivens@hotmail.com | Feb 23, 2023

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Warm Ups

by Jarrod Ritson | Feb 16, 2023

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Neck

by Anthony Lett | Feb 16, 2023

Arms and shoulders

by Anthony Lett | Feb 16, 2023

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Medial thigh (adductors/inner thighs)

by Anthony Lett | Feb 15, 2023

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Spine (flexion, extension, rotation, lateral flexion)

by Anthony Lett | Feb 15, 2023

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Gluteals (bottom and hip muscles)

by Jarrod Ritson | Feb 15, 2023

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Anterior leg (front of shin and top of foot)

by Jarrod Ritson | Feb 15, 2023

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“Posterior leg” (Calves)

by Jarrod Ritson | Feb 15, 2023

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Lateral Leg (outside of shin)

by Jarrod Ritson | Feb 15, 2023

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