A high impact, low intensity class!

Full body Stretchout Class

from $28

In a full body StretchOut class, you’ll relax and stretch every muscle group in the body, from the feet up! We’ll isolate each muscle group, just like you would in a gym, but instead of bulking it up, we’ll stretch it out. Our patented equipment makes it easy-there’s no tying yourself in knots and no guessing “am I doing it right?” It’s a relaxed and peaceful environment, which a touch of humor thrown in! The perfect wellbeing practice to feel replenished and rejuvenated.

A suitable solution for those who...

  • Want to stretch out the aches, pains, and stresses of daily life
  • Feel “gymtimidation” and want an alternative wellbeing practice
  • Are getting old and feeling the effects
  • Are weekend warriors and want to fend off the injuries
  • Need to recover from training
  • Want to increase their healthspan, not just their lifespan
  • Want to sleep better

Benefits of small group sessions

Personal attention

We take a maximum of 8 clients per class, so we can watch and assist you the whole way through.

Isolate each muscle group

Many programs involve complex movements that require good flexibility before you even start. Our programs are simple and effective, targeting small groups of muscles one at a time. Its safe and works with every body.

Stress relief and sleep

Stretching produces more than longer muscles. Feel-good chemicals like endorphins will ensure you leave a session feeling like you’re floating on air, several feet taller and totally refreshed. “Like taking off a tight pair of shoes!” says one client.

Rehab, Prehab and Pain management

Sore back, painful joints, chronic pain, or muscle strains? You’ll wonder why you spent so much time and money on painkillers and therapists once you’ve experienced the relief of a deep stretch with us.

Boosted performance

Stretching with us will induce states of deep relaxation, where tissues heal, as well as preventing the usual soreness that interferes with your next training session.

Age well

Prevent the types of postures and disabilities that affect the aged by taking a weekly stretch. It’s like an oil change for your body every single week.

Reviews from the fullbody stretchout squad

Hey, don’t just listen to us! Our stretch-loving squad has some stories to share. They’ve bent, twisted, and stretched their way to a healthier lifestyle. Get the lowdown on their Fullbody StretchOut experiences right here.

Stretchfit has really improved all aspects of my life. I am amazed at how much physical strength and body confidence I have developed in a short time. The expertise of Anthony and the other teachers is wonderful, and they are always keen to help. Highly recommend it.

Sheila Murray

I highly recommend people try this. In a relatively short amount of time, the range of motion of my whole body is greatly increased and pain levels greatly decreased. Basically, I move better and more easily in everyday life.

Sam David

So very simple but so very effective. I’m 57 and have been to Stretchfit now for close on 12 months and I notice it if I miss a week. Try it, you have nothing to lose and everything to gain.

Neil Harper

FAQs

Read our blog for in depth discussion of all things stretching!

Do I need to be flexible to try StretchFit?

Of course not! If you already are really flexible, you probably don’t need us!

Are the teachers well trained?

Anthony and Kenyi have written 8 books on stretching and flexibility and taught health professionals in over 30 countries. Their experience is also supported with academic qualifications. All staff undergo a comprehensive training program which is overseen by Dr Gerry Ahearn, Associate Professor of Surgery and Human Anatomy.

Will it hurt?

Stretching that is very painful is counterproductive, triggering body reflects that prevent flexibility. Although your muscles need to be lengthened to adapt, you will not be in pain.

Is there parking?

Yes, park opposite at Woolies Gasworks , with two hours free.

Can I bring a friend or family?

Yes! Let us know and we’ll give you a “friend with benefits card.”

When will I feel the results?

Instantly! Of course, they won’t last, or you’d only need to attend once. But after 3 to 4 weeks, you should feel like you do after a class, more often than not. It sounds over the top, but it could very well change your life.

Timetable

Monday

7:00pm Full body Stretch-out & Stiffies combined

60 min

Tuesday

4:00pm Fullbody Stretch-out & Stiffies combined

60 min

Friday

7:30am Full body Stretch-out & Stiffies combined

60 min

Saturday

9:30am Full Body Stretch-out & Stiffies combined

60 min

Pick your perfect stretch

Pricing Plans for Every Flexibility Goal

Or sign up for our membership

6 month membership

$28/per week
  • 1 session a week