Private Sessions with the Creators
StretchFit Studios Private Sessions
from $59
Private sessions are your opportunity to relax and experience the simplicity and depth of StretchFit with the creators of the concept Anthony lett and Kenyi Diaz. Explore the work, your body, ask questions and the experience the wonders that StretchFit can do for you!
A suitable solution for those who...
- Get comfortable before joining a group
- Prefer the focus of individual sessions
- Want to have a full body flexibility assessment
- Have injuries or pathologies
- Are athletes or weekend warriors with particular needs
- Are looking for a wellbeing practice
Benefits of private sessions
Personal attention
A real opportunity to discuss your health history and explore your tight spots thoroughly without the distraction of other class members.
Hands on assistance
We can devote the entire session to stretching you, bending you in and out of shape, and applying a deep tissue theragun massage to further assist with your stiff and tight tissues.
Stress relief & sleep
Stretching produces more than longer muscles. Part of the response to stretching is the production of feel-good chemicals like endorphins. Feel replenished and sleep like a log.
Rehab, Prehab and Pain management
Sore back, painful joints, chronic pain, or muscle strains? Stretching is well established scientifically to reduce the incidence of injury and speed recovery.
Boosted performance
Recovery is all the rage now, because without it, you cant perform at your best. Stretching with us will induce states of deep relaxation, where tissues heal, as well as preventing the usual soreness that interferes with your next training session.
Body Future-proofing
Prevent the types of postures and disabilities that affect the aged by taking a weekly stretch. It’s like an oil change for your body every single week.
Reviews from our private clients
Hey, don’t just listen to us! Our stretch-loving squad has some stories to share. They’ve bent, twisted, and stretched their way to a healthier lifestyle. Get the lowdown on their private session experiences right here.
The benefits from my sessions at Stretch Fit have been brilliant with increased flexibility and reduced stiffness. Anthony is very thorough with his appraisal of your requirements and tailors the sessions to target the muscle groups that require the work. Highly recommend.
Michael G
Stretchfit has given me back my health and my "mojo". I had chronic back, neck and arm pain and after seeing a chiropractor and physio twice a week for 8 months I had not shown any improvement. My husband suggested I stop all treatments and try stretching. Anthony put together a program to treat my injuries and within 4 weeks I was back cycling for the first time in 8 months. I am amazed at the many benefits of stretching.
Joanne Pettegree
I'd been looking for a dedicated stretching class for some time after trying gyms, bootcamp, and yoga classes and finding I wasn't seeing any improvement in my mobility or flexibility. 4 weeks with Anthony has seen dramatic improvement not only in my flexibility but overall wellbeing.
Leigh Adkins
Anthony is one very patient person, I’m impressed with how far I have come after 6 sessions, I’m sleeping better, bouncing out of bed, more energised during the day, overall feeling wonderful, couldn’t be happier. Thanks Anthony
Brad A. Gunn
First time stretcher and it didn't disappoint. Anthony is amazing, so caring and guides you through everything even with injuries. So very glad I found this place!
Lee Box
FAQs
Read our blog for in depth discussion of all things stretching!
Of course not! If you already are really flexible, you probably don’t need us!
Anthony and Kenyi have written 8 books on stretching and flexibility and taught health professionals in over 30 countries. Their experience is also supported with academic qualifications. All staff undergo a comprehensive training program which is overseen by Dr Gerry Ahearn, Associate Professor of Surgery and Human Anatomy.
Stretching that is very painful is counterproductive, triggering body reflects that prevent flexibility. Although your muscles need to be lengthened to adapt, you will not be in pain.
Yes, park opposite at Woolies Gasworks , with two hours free.
Yes, you can share a private session with up to three others. The costs will vary but are available at checkout.
Absolutely not. We’ll give you an accurate assessment and discuss your needs openly and honestly with you.
Pick Your Perfect Stretch
Pricing Plans for Every Flexibility Goal
For booking availability, please click on "book now" and select from the options
30-Minute Private Class
$50 deposit is required
$59
per session for 1 person
- 2 people for $37.50 each
- 3 people for $30 each
Pay month via direct debit and receive 10% discount
60-Minute Private Class
$50 deposit is required
$120
per session for 1 person
- Save $60
- 10x 1 hour Fullbody StretchOut Class
Pay month via direct debit and receive 10% discount
45-Minute Private Class
$50 deposit is required
$90
per session for 1 person
- 2 people for $55 each
- 3 people for $45 each
Pay month via direct debit and receive 10% discount
